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Exercise At Home | 4 Minute Routine [2]

Exercise At Home | 4 Minute Routine [2]

by Sean | Apr 5, 2020 | Better Fitness, Exercise At Home

Here’s a home exercise routine where your dining room chair is basically all you need! Chair Squats are a simple exercise that challenges your cardiovascular fitness while working the large muscle group of you legs Aim to push your bottom back while keeping your...

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