I was in the mood to really boost and treat my skin as well as trying out a new idea! A great way to use my inquisitive and overactive brain! Also great wellbeing time after a gym session too! So whenever I need a boost I’ll reach for my cleansing oils and creams and...

Potato is the new cucumber! I say Mmmmmm, really..? Is the reply I often get in return. Yes! No limp cucumbers turning warm a short while after placing them. Potatoes stay cool plus, they contain a hydrating, powerful antioxidant that soothes inflammation too! All...

Bringing a flash of gold straight from the earths dust. It tints our roast potatoes when we add it to the water to boil pre roasting and our rice dishes too! In our skins health it restores the quality of our largest organ and internally it reduces inflammation and...

Well this ingredient is winning the popularity contest in recent months. I love its simplicity, it looks like a glass of water but with the texture of a light and fluid oil, much lighter than Glycerin. It is in natural sync with our body which produces Squalane too,...

In the 6 months lead up time to pitching my contribution to a new franchise project, I couldn’t have foreseen this moment in its entirety. This particular project ticked many boxes in what I look for when choosing to be part of such an opportunity. It had ambition,...

I travel up North from the sea in Sussex to the docks and warehouse hubs of Brentford, where the likes of Glaxo Smith Kline reside to find an aromatic corner of an estate that’s home to an Aromatherapy empire; Aromatherapy Associates. The buildings tower around me but...