Whatever the illness – You are not alone

Whether it be a virus from some descent or a long term illness there is one thing I know for sure and that is that you’re not alone. I sit in the lounge side by side with my partner tuning into a radio update during the Coronavirus outbreak in April 2020, and...
Free-Radical Skincare Action!

Free-Radical Skincare Action!

Anti oxidants, exfoliators, sunscreen, make-up, massage, and face masks! This is the list of solvers to reach for when your skin has been to the city, or has been exposed to pollution that makes your skin feel taut, look dull, and looks congested where spots arise....
Double Face Masks – The New Cleansing..?

Double Face Masks – The New Cleansing..?

I was in the mood to really boost and treat my skin as well as trying out a new idea! A great way to use my inquisitive and overactive brain! Also great wellbeing time after a gym session too! So whenever I need a boost I’ll reach for my cleansing oils and creams and...
Discovering Ingredients: It’s in the roots!

Discovering Ingredients: It’s in the roots!

Bringing a flash of gold straight from the earths dust. It tints our roast potatoes when we add it to the water to boil pre roasting and our rice dishes too! In our skins health it restores the quality of our largest organ and internally it reduces inflammation and...
Discovering Ingredients – Squalane Update

Discovering Ingredients – Squalane Update

Well this ingredient is winning the popularity contest in recent months. I love its simplicity, it looks like a glass of water but with the texture of a light and fluid oil, much lighter than Glycerin. It is in natural sync with our body which produces Squalane too,...
Energise with Citrus Paradisi

Energise with Citrus Paradisi

If there was one New Years Oil to bring to your attention it has to be one of my favourite Latin names in the Aromatherapy world Citrus Paradisi, in this name alone you envisage a zesty and exotic scent. The reason I love the simple sour, sweet and sharp aroma of...
Community, Teamwork & a Sprinkle of Politics

Community, Teamwork & a Sprinkle of Politics

In the 6 months lead up time to pitching my contribution to a new franchise project, I couldn’t have foreseen this moment in its entirety. This particular project ticked many boxes in what I look for when choosing to be part of such an opportunity. It had ambition,...
Discover ingredients – Helichrysum

Discover ingredients – Helichrysum

Occasionally under the guise of ‘Everlasting’ or ‘Immortelle’ but over and above its curious names I might have discovered this entrancing oil a little late in its many harvests! It has been alerted to me as potentially unsustainable in the...
Rosemary Brain!

Rosemary Brain!

Who can resist walking past a Rosemary bush and rubbing the needle-like leaves through your fingertips and inhaling!? I just can’t resist, well when you’re not outside and your at your desk working or studying then a bottle of its potent, captivating scent...