UNITING THE ‘WHOLE’ SELF;

in the way you move, in the way you look, in the way you feel.

Our aim is to help you de-stress, move well and look radiant! Through tailored treatments, guidance & bespoke skincare that are all designed specifically for you! True calm, fluidity in your body, confidence and healthy skin is the result of working with us, in person or online.

Skincare

Bespoke natural products made just for you

The Better Skin Formula

A bespoke blend of plant oils to bring results to your unique skin type, made just for you!

BESPOKE THERAPIES

Our aim is to help you de-stress, move well and look radiant!

Through tailored treatments, guidance & bespoke skincare that are all designed specifically for you! True calm, fluidity in your body, confidence and healthy skin is the result of working with us, in person or online.

Wellbeing Facial

Bringing the best possible results to your skin, confidence & wellbeing through a tailored blend of natural ingredients

Hydrotherm Massage

Revive your energy, ease pain and restore fluidity with this amazing supported massage technique.

Pregnancy therapies

Support and assistance dealing with your pregnancy in a safe and understanding way tailored exactly to your needs.

Shop Better

Visit our store to see the full range of better wellbeing products.

Better blog

Find out what we've been up to.

Better Wellbeing and Better Fitness

Double Face Masks – The New Cleansing..?

I was in the mood to really boost and treat my skin as well as trying out a new idea! A great way to use my inquisitive and overactive brain! Also great wellbeing time after a gym session too! So whenever I need a boost I’ll reach for my cleansing oils and creams and...

Discovering Ingredients: Super, Optimum & Delightful!

Potato is the new cucumber! I say Mmmmmm, really..? Is the reply I often get in return. Yes! No limp cucumbers turning warm a short while after placing them. Potatoes stay cool plus, they contain a hydrating, powerful antioxidant that soothes inflammation too! All...

Discovering Ingredients: It’s in the roots!

Bringing a flash of gold straight from the earths dust. It tints our roast potatoes when we add it to the water to boil pre roasting and our rice dishes too! In our skins health it restores the quality of our largest organ and internally it reduces inflammation and...

Small Wins & A Couch Workout!

Habit forming and consistency for success is an equation is often associated with overwhelming gym based physique goals. So I’ve based a 5 minute couch workout on Harvard research,,,

Core Strength & Balance

A new Swiss ball has entered the family home, much to the delight of the children who immediately regarded it as a toy and not for its intended use as a tool to help strengthen mummy’s core – specifically abdominals and lower back.

Discovering Ingredients – Squalane Update

Well this ingredient is winning the popularity contest in recent months. I love its simplicity, it looks like a glass of water but with the texture of a light and fluid oil, much lighter than Glycerin. It is in natural sync with our body which produces Squalane too,...

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